Ready to start your journey?
Not sure about the labels of which type of therapist you need? Don’t worry, the easiest way to find a counsellor is to speak to a few, find one that you feel comfortable talking to.

Welcome to Jack Roberts Counselling.
I’ve always been drawn towards counselling and support and first worked in it as a student volunteer aged 18. I then spent over 30 years pursuing a business and management career before becoming a self-employed marketing consultant and trainer. During that time I was always drawn towards roles providing coaching, guidance and support, hence why I am now a counsellor. I have spent my life juggling obligations and commitments but have also experienced lots of difficulties, both in childhood and as an adult and I can use that to help you with whatever works for you.
My counselling approach is person-centred which means it’s based on what you need and what might work for you, rather than focused on a specific technique or set of symptoms. I have an MSc in Counselling and Psychotherapy from Keele University but am also a qualified mindfulness meditation teacher with Mindfulness Now and have trained in both cognitive-behavioural therapy and coaching/mentoring.
Sessions are online based around £50 per hour but I have a flexible approach on payment terms, session length and the methods used to help you.
If you want more information I’ve explained a little bit more about myself and my approach in the video, or alternatively in my Personal Approach to Support.
But the best way of choosing a counsellor is to talk to them to see if you would be a match for each other. Complete the contact form if you are interested in having an initial 30-45 minute discussion.
Insert Video Clip.
What I can help with
As well as working with symptoms and feelings such as trauma, anxiety, depression, grief and generally ‘not feeling good’ or struggling, I have experience in:
Individual Counselling
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Couples Counselling
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Business Coaching
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Mindfulness
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Mid-Life Crisis
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Grumpy Old Man Syndrome
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Contact Details
Currently based in Shavington, Crewe, Cheshire. I am currently offering an online therapy service at weekends only 9am to 9pm. Don’t call me (I’ll be in therapy), I’ll contact you, so please complete the following Contact Form.
World class service offerings
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Service heading
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Exciting Upcoming Gatherings
We offer monthly Meditation Classes, online and in person. We especially specialise in Pain, Discomfort and Weight Management. Mindfulness can be particularly beneficial in helping us to live with pain or accepting physical limitations or discomfort. The next scheduled classes are as follows or we can offer 1-2-1 sessions if preferred, please get in touch.
Online
Jul 24, 2026
We offer a 2 hour starter class, including 3 twenty minute mediation classes and plenty of time to share a social get together with other course participants.
Nantwich, Cheshire
Aug 23, 2026
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Online
Oct 14, 2026
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Crewe, Cheshire
Dec 07, 2026
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What I can help with
As well as working with symptoms and feelings such as trauma, anxiety, depression, grief and generally ‘not feeling good’ or struggling, I have experience in:
Neurodiversity
Helping people cope with a world that isn’t built for them, such as neurodiversity, e.g. autistic or ADHD/ADD, dyslexia and synaesthesia, or Highly Sensitive Persons and Empaths and Gifted Adults.
Burn Out & Overwhelm
These often lead to us making major changes in our life and I can help you navigate the experience to work out what to do and how to deal with it.
Men’s Issues
As a middle-aged man myself I know what it’s like to live a life with pressure, stress and obligations but never really having been taught how to deal with it.
Childhood Issues
Many of us had less than idyllic childhoods which have left us with a legacy that we take into adulthood, e.g. bullying, parental separation, living with alcoholic parents, etc.
Pain, Discomfort & Weight Management
Mindfulness can be particularly beneficial in helping us to live with pain or accepting physical limitations or discomfort.
What I Can Help With
As well as working with symptoms and feelings such as trauma, anxiety, depression, grief and generally ‘not feeling good’ or struggling, I have experience in:
Neurodiversity
Helping people cope with a world that isn’t built for them, such as autistic or ADHD/ADD, dyslexia and synaesthesia, or Highly Sensitive Persons and Empaths and Gifted Adults.
Burn Out & Overwhelm
Burn out and overwhelm. These often lead to us making major changes in our life and I can help you navigate the experience to work out what to do and how to deal with it.
Childhood Issues
Many of us had less than idyllic childhoods which have left us with a legacy that we take into adulthood, e.g. bullying, parental separation, living with alcoholic parents, etc.
Men’s Issues
As a middle-aged man myself I know what it’s like to live a life with pressure, stress and obligations but never really having been taught how to deal with it.

How do I decide which counsellor to contact? Read the bios and get a feel for the counsellor, create a short list, then contact them and arrange to speak to each of them. Once, you’ve spoken with them, it makes it easier to decide.
Jack Roberts
MS, MSEd, BSc
Ready to start your journey
Use our Contact Form to get in touch.
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Characteristic Two
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Characteristic One
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Characteristic Three
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Choosing A Therapist
Rather than the type of therapy or symptom that you need help with, choosing the right counsellor really comes down to how well you can work together and whether there is a connection. This site will hopefully help you establish if I might be the right person to help you.
Welcome to Jack Roberts Counselling
I’ve always been drawn towards counselling and support and first worked in it as a student volunteer aged 18. I then spent over 30 years pursuing a business and management career before becoming a self-employed marketing consultant and trainer. During that time I was always drawn towards roles providing coaching, guidance and support, hence why I am now a counsellor.
My counselling approach is person-centred which means it’s based on what you need and what might work for you, rather than focused on a specific technique or set of symptoms. I have an MSc in Counselling and Psychotherapy from Keele University but am also a qualified mindfulness meditation teacher with Mindfulness Now and have trained in both cognitive-behavioural therapy and coaching/mentoring.
I have spent my life juggling obligations and commitments but have also experienced lots of difficulties, both in childhood and as a working adult. As well as working with symptoms and feelings such as trauma, anxiety, depression, grief and generally ‘not feeling good’ or struggling, some of the areas in which I have personal lived experience include:
- Living in a world not suited to us, such as Highly Sensitive Persons and other forms of neurodiversity including autism, ADHD/ADD, dyslexia, synaesthesia and Gifted Adults.
- Mid Life Crisis, Burn out and overwhelm. This is often the event which brings us to counselling and can lead to us making major changes in our life. I know what it’s like to live a life with pressure, stress and obligations but never really having been taught how to deal with it.
- Childhood Issues. Many of us had less than idyllic childhoods which have left us with a legacy that we take into adulthood, e.g. bullying, parental separation, living with alcoholic parents, etc.
If you want more information I’ve explained a little bit more about myself and my approach in the video, or alternatively in my Personal Approach to Support
(insert video clip)
Insert Video Clip.
Welcome to Jack Roberts Counselling
I’ve always been drawn towards counselling and support and first worked in it as a student volunteer aged 18. I then spent over 30 years pursuing a business and management career before becoming a self-employed marketing consultant and trainer. During that time I was always drawn towards roles providing coaching, guidance and support, hence why I am now a counsellor.
My counselling approach is person-centred which means it’s based on what you need and what might work for you, rather than focused on a specific technique or set of symptoms. I have an MSc in Counselling and Psychotherapy from Keele University but am also a qualified mindfulness meditation teacher with Mindfulness Now and have trained in both cognitive-behavioural therapy and coaching/mentoring.
I have spent my life juggling obligations and commitments but have also experienced lots of difficulties, both in childhood and as a working adult. As well as working with symptoms and feelings such as trauma, anxiety, depression, grief and generally ‘not feeling good’ or struggling, some of the areas in which I have personal lived experience include:
Living in a World Not Suited to Us
Such as Highly Sensitive Persons and other forms of neurodiversity including autism, ADHD/ADD, dyslexia, synaesthesia and Gifted Adults.
Mid Life Crisis, Burn Out & Overwhelm
This is often the event which brings us to counselling and can lead to us making major changes in our life. I know what it’s like to live a life with pressure, stress and obligations but never really having been taught how to deal with it.
Childhood Issues
Many of us had less than idyllic childhoods which have left us with a legacy that we take into adulthood, e.g. bullying, parental separation, living with alcoholic parents, etc.
If you want more information I’ve explained a little bit more about myself and my approach in the video, or alternatively in my Personal Approach to Support.

How I Can Help
As the best way of choosing a counsellor is to talk to them to see if you would be a match, complete the contact form if you are interested in having an initial 30-45 minute discussion. Sessions are online based around £50 per hour but I have a flexible approach on payment terms, session length and the methods used to help you.
Personal Approach to Support
Read more about my background, expertise and how I approach counselling and therapy.
Personal Development
Whilst counselling is often about finding help in times of need or struggle, sometimes we want to learn and develop new things. I can help with mindfulness skills, coaching and mentoring to help you move towards personal goals.
Corporate Wellbeing & Development
My 35 years in the business world means I can put together packages for staff wellbeing, mindfulness, coaching and emotional intelligence skills training.

My Journey of Finding Peace
I’ve always been drawn towards writing and journalling and found it a big help in my own journey. I’ve written a book about my experiences but it also contains guidance on ways to live and thinking patterns. Creating it has helped me and reading it may also help you too.
Contact Form
Although I am based in Shavington, Crewe, I currently only provide online therapy using Zoom but I do have good availability including daytimes, evenings and weekends and can offer flexibility around session times and lengths.
Memberships
You’ll find me listed on the following directories and websites.